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track

Nine hacks to do a habit-slip reset

2017-06-26
By: Laura Curtis
On: June 26, 2017
In: Blog, Exercise, Food, Thoughts
With: 1 Comment

Last week I had a full seven days of utter failure. Takeaway pizza was consumed. Running took a back seat and good healthy evening meals were replaced by wine and cheese.

Here’s nine ways to get back on track, without giving in to guilt and hopelessness!Read More →

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