It’s essential that every weekend feels like a true break from the normal working week. Marc and I both work full-time and so weekends are precious. Here are our five tips for making your weekend feel longer.Read More →
Rather than spending a fortune on the latest lotions and potions, these simple but incredibly effective homemade beauty products will make you feel amazing and cost you pennies.Read More →
Paper cutting can be the perfect mindfulness craft to help you reduce the noise and distractions in your life, especially at the end of a hard week!Read More →
One of my favourite things about the Autumn/Winter is the food and drink – surprise surprise! I love the spices and the warmth of ginger, whisky, star anise, cinnamon…all of them just make me feel so cosy.Read More →
Throughout my life I’ve had a dysfunctional relationship with food, it’s only now that I’ve finally made peace with the food on my plate.Read More →
Our first interview with Hatti and her family, who are following their dream of living a more sustainable life in PortugalRead More →
So on Sunday I did my first half marathon. I was very nervous, I have only ever wracked up 15km previously so 22km was a tad daunting. However, as I pounded the pavement, desperately hoping I wouldn’t get a blister or a pull a muscle, I realised something about the task at hand. I wasn’t super human at all. In the days prior to the run I had so many supportive comments. Comments like “I am so amazed, I could never do that”, “wow, I can barely run a mile”. I am always surprised by these comments because 2 years ago I would have saidRead More →
Play can be the first step towards a more mindful, healthy and creative lifestyle. The trouble is, as adults we have completely forgotten how to do itRead More →
What is it about social media that can make us so sad and unsatisfied?Read More →
For the past year or so we have been theorising and exploring the downsides to an “always-on” culture driven by technology. For me the exploration has been incredibly eye opening. Read More →